The third and final day of the International Fruit Tree Association’s 68th annual conference in Rochester, New York, on Feb. 19 covered a lot of topics, including the postharvest disorder bitter pit, ...

And you’re not wrong—they’re among the best foods to consume for protein. But fun fact: Fruit contains protein in small amounts too. (So do vegetables and grains, to an extent.) According to the FDA, ...

While fruit contains sugar, it does not have the same effect on the body as the added sugars present in manufactured foods such as candies and baked goods. Fruit sugars occur naturally within ...