Stand with your feet hip-width apart and hands on your hips or clasped in front of your chest. Step your right foot back and ...

Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...

• The La Jolla Community Center and the Monarch Cottage senior community present “Aging and Staying in Control of your ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Isabelle Mathers is not just a fitness icon, she's a style queen! Her latest collection with CSB is a must-have for all ...

Right now the LG Counter-Depth MAX 26.5 Cu. Ft. French Door Smart Refrigerator is $1899 at Best Buy. That’s a terrific saving ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

Picture-perfect destinations and endless things to do make these all-inclusive family resorts in the Caribbean a great ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month.

BTS member Jin is back with a new campaign for lifestyle brand Alo Yoga in his role as the company’s global ambassador.

Paul Tazewell, who was nominated for an Oscar for “Wicked,” makes time for yoga before a day of shopping, museums and dinner ...