Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Magnesium is an essential mineral for the body, but its interaction with certain medications can be harmful. Find out which ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Grass tetany is an issue that we typically associate with spring. It occurs when animals are first turned out to pasture and have lush, new growth to eat. New grass ...