That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and ...

Food labeled and prepared for college student and research subject Sam Srisatta sits on a tray in a kitchen during a study on ...

In the early 1900s, there was a general consensus that all fatty foods were bad for us. But in a landmark study carried out ...

Former Bond girl Jane Seymour is super fit and healthy, even at 74. Thanks to her love for eating fresh, organic food and ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...