Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Our feet do a lot more than just help us walk—they can also reveal important clues about our health. Sometimes, unusual ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

According to the facts – infertility affects about 10 to 14 percent of the Indian population and rates are high in the urban areas.

Best conception supplements to boost fertility and support a healthy pregnancy - Planning to get pregnancy? Help your chances ...

Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

Thanks to the growing field of epigenetics, we're learning more about the interplay of genetic inheritance and environment in ...

One in ten Aussies say they have poor diets and according to a clinical psychologist, this could be putting them at risk of ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...