The global peanut butter industry continues to experience robust growth as consumer preferences shift towards nutritious, ...

Exercise alone won’t transform your body, your diet plays a huge role. If you’re not eating enough protein, your muscles ...

When it comes to food and beverage trends, nothing can get anywhere near the mighty power of health and wellness. And its ...

Drizzle some oil over the mashed potatoes and sprinkle with salt and pepper. Next, add the spinach, bell pepper, and tomatoes ...

Four years after she started lifting weights, 54-year-old Annie Murray now has the metabolic age of a 35-year-old. At 47, when she started going through the perimenopause, she also quit drinking, and ...

There is also an increased risk of falls and fractures. Osteoporosis, which disproportionately affects postmenopausal ...

While some cat owners prefer raw diets, most veterinarians caution against feeding pets uncooked meat due to the risk of ...

Muscle mass and strength decrease, affecting our power output and endurance. Maximum heart rate declines, as does our heart’s ...

Getting older doesn't have to mean getting slower. Make your golden years your best years by taking on weightlifting.

Most obese patients grow resistant to satiety signals from the hormone leptin. A new study shows that leptin sensitivity can be restored in mice, leading to weight loss.

Dr Divya Sharma, aka DoctorBowl, has shared her "favourite" lunch recipe with her 1.7 million Instagram followers - and it's ...