Fed up with diet culture? Intuitive eating is a non-diet approach to eating, which helps you build a healthier relationship ...

About 19 million children under five around the world suffer from severe acute malnutrition every year. This life-threatening condition kills 400,000 of them—that's one child every 10 seconds.

Kennedy Jr., the new U.S. secretary of Health and Human Services, is among those alleging that these so-called seed oils are ...

Thanks to a group of BYU students and their professor, this year marks a new era for the Food & Care Coalition’s fresh produce supply. Professor Matt Arrington and students recently designed and built ...

Luke Coutinho, a globally renowned Holistic Nutrition, Integrative, and Lifestyle Expert, has been invited as a keynote ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

Americans consumed a record number of dairy products in 2023, signaling that there’s room for both traditional products and innovative offerings within the sector.

UF's IPPD program has produced patents, trade secrets and countless innovations for its sponsors, as well as job ...

Think of food as fuel for your hair follicles; if you’re running on empty, hair growth slows down.” Additionally, you’ll want to make sure you are eating enough protein. “Protein is key ...

Carbohydrates are a macronutrient found in a variety of food sources. There are several ... complex carbs is better than simple carbs. But nutrition labels don’t always tell you if the ...

How can I get 100-150g of protein a day? You can reach 100g of protein per day by choosing protein-rich food options with each meal. This can include Greek yogurt, chicken breast, and a salmon fillet.

Former VP of product at fitness company Whoop, Rami Alhamad, has a similar take on nutrition with his new ... However, Alma is banking on its design, variety of input methods, and ease of use ...