Coughing up white mucus can mean you have congestion with a respiratory infection such as bronchitis, or it can be a symptom of long-term health issues like chronic obstructive pulmonary disease (COPD ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Extra mucus in your throat and chest is a common ...

This can cause your phlegm to contain traces of blood. Repeatedly coughing up phlegm often brings small amounts of blood into the mouth and onto the taste buds, leading to a distinct metallic ...

When a person has black or dark-colored mucus, they may have inhaled potentially harmful pollutants. Coughing up black mucus may also be due to an underlying infection or condition. Mucus serves ...

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However, did you know that mucus production actually helps the lungs by trapping irritants such as dirt and dust, and infectious particles such as bacteria or viruses? These are then passed out of ...

Some people believe you should avoid consuming milk and other dairy products when you have a cold or sore throat because they create mucus that can make symptoms worse. To date, the evidence ...

A telltale sign you’re getting sick is excess mucus, and if you’ve ever been desperate to stop coughing and sneezing, you’ve likely examined your mucus color, from yellow to green ...

Every surface in our bodies not covered in skin is lined with a protective layer of mucus—a slimy network of proteins that acts as a physical barrier against bacteria and other infectious agents.

There is a long-standing belief that drinking milk when you’re sick can worsen cold symptoms and increase mucus production. However, research suggests that this belief is more related to ...