For vegan baking, the flax egg is often a key ingredient. There are a few helpful tips you can use to ensure you get a ...

Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

This is a natural dietary supplement worth adding to your kitchen. This unassuming oil contains a wealth of nutrients, making it deserving of the superfood label. Just 1-2 teaspoons daily can help you ...

After battling cancer and learning about harmful ingredients, Emily Phillips, 35, changed her diet completely. But what do oncology experts think?

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

The increase in egg prices had caused them to charge customers a little extra for eggs. “It’s $30 per egg,” she said. “$30?” ...

Most adult horses require 8-12% protein in their diet, but that demand is higher for lactating, growing or heavily exercising ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

One cup of cooked edamame contains 8g of fibre, 188 calories and 2.2g of sugar ... a drizzle of polyunsaturated oils like safflower or flaxseed oil, but keep in mind that this will increase ...

Struggling to keep food & beverage labels in line with ever ... and seeds offer plant-forward nutrition, taste and functionality, and sustainable... Flaxseed is naturally rich in omega-3 ALA ...

which contain flaxseed, oat bran, millet, and other whole grains and seeds. These pass our experts’ suggested macro limits with flying colors: They’re low in salt and calories, contain no ...