Which begs the question, which one is the more accurate fitness tracker? With both devices on hand, I decided to find out. So, I strapped one to either wrist and embarked on a 7,000-step walk ...

Whether you’re just beginning a health journey or looking for more insight into your workouts, a fitness tracker is a way to gamify exercise and receive helpful data along the way. Luckily ...

Fitbit has released an update to its fitness trackers and smartwatches that will display status indicators as soon as you turn on the screen. And there's another even bigger feature reportedly ...

WHOOP 4.0 with 12 Month Subscription – Wearable Health, Fitness & Activity Tracker HRV, or heart rate variability, is a measure of how steady your heartbeat is. Not how fast or how slow ...

These Notion templates help me stay on top of important things like my stock trades, business meetings, and even recipes.

One of the best ways to stay accountable is by tracking your key metrics—keeping tabs on your steps, workouts, and even sleep. That’s where fitness trackers come in, making it easy to track your ...

On this LEMME TELL YOU, Lady T., Alex, and Persia Nicole from 92Q discuss folks confusing fitness trackers with court-provided ankle monitors, a parent who sets no screen time limits for her kids ...

With rising cases of high blood pressure and heart-related issues tracking your daily activity, heart rate, and sleep patterns is crucial. With fitness gadgets like smart rings and advanced ...

Can the Active 2 truly compete with the market’s biggest fitness trackers such as Fitbit and Garmin, or does it fall short in key areas like health tracking and software experience (which you ...

While fences can typically keep your dog contained within your yard, if you have a pup who’s a talented escape artist, you might want to consider a dog GPS tracker. These devices can help you ...

Whether you roll out a yoga mat for sun salutations in the sitting room or try to tackle a callisthenics circuit in the kitchen, each of the apps below will help you to keep fit, healthy and happy at ...