When she's at home with her parents in California, Peter trains Hailee for five days each week. When she's on the road, that's when it gets 'tricky' to fit a workout in - but her dad has taught Hailee ...

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

Looking to buy a Hercules treadmill? Check out our list of the best options available in 2025, along with their key features and pros and cons.

Ever since she burst onto the public scene alongside Kanye West, Bianca Censori has piqued curiosity not just for her daring ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Fitness star Jen Selter shared on her Facebook account the two most effective glute routines. Lunges, kicks, and squats are some of the exercises recommended by the famous trainer.

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

While many feel Kapoor has always been blessed with good fitness levels, Sanyal revealed she, like many women, faced challenges including low bone density and muscle mass. “These caused physical ...

No matter your fitness level, don’t go into the race blindly. Spend adequate time training and preparing yourself to tackle various strength and endurance types of workouts,” he says. “Running makes ...

Their tool, called EpiScalp, uses algorithms trained on dynamic network models to map brainwave patterns and identify hidden signs of epilepsy from a single routine EEG. "If you have epilepsy ...