Sabah will consider banning the sale of pufferfish, or ikan buntal, after several cases of poisoning from the fish’s toxins ...

It’s one of nature’s healthiest wild foods, the backbone of a major industry in the Pacific Northwest and deeply embedded in the diets and cultures of Indigenous people in the region.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Medically reviewed by Kumkum S. Patel, MD You can do several things to prevent kidney stones, which can form when your urine becomes saturated with substances that crystallize into a stone, such as ...

Keep your sodium levels at bay with this no-salt-added canned tuna fish from StarKist. “It has the lowest sodium content at 65 mg and only 0.5 mg of ... and potassium in addition to protein ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

Fruits contain many essential nutrients that your body needs, such as potassium, fiber ... Along with fatty fish and fortified milk, fortified orange juice is a dietary source of vitamin D.

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Smoking: Damages kidney blood vessels and reduces function. There are several ways to keep our kidneys healthy: A healthy ...

Now that we are in the doldrums of winter and our gardens are waiting to be woken up by the warmth of the spring sunshine, now is the perfect time ...