Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

If you’re feeling wired, tired or constantly on edge, cortisol – your body’s main stress hormone – could be to blame. Chronically high cortisol doesn’t just impact your mood, it can also disrupt ...

Family history increases diabetes risk, but these proven strategies can help you overcome genetic predisposition and prevent ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Having animals in the bedroom at bedtime can actually help us sleep, according to science, and our pets can even prime us for ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores why it seems that people fart ...

Dolphins live and hunt in large social groups called pods, and they communicate with each other using high-pitched clicks and ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including improving gut health. He has promoted iHerb’s probiotic supplements on social media ...

Cabbage and potatoes can take a break this year — this is a perfect St. Patrick's Day meal (complete with biscuits) ...

Cuts Burgers is bringing a new seafood option to its menu with the all-new Shrimp ‘Wich, available in all shops from March 14 ...

Hello, readers! My name is Kaitlin Reilly, and I’m here to provide you with a curated list of tips that can help you live ...