Here's how centenarians who talked to BI said they stayed fit. 1) Walking As people get older, it can get harder to do some types of exercise — but some centenarians can keep walking.

Many have kept fit without going to the gym. Building movement into daily life is one of their top tips. If you hate working out but want the life-lengthening benefits of exercise, you may find it ...

When applied to conveyor pulleys, ‘engineered’ means designed specifically to meet the conditions of a particular conveyor. When done right, the result is a pulley designed for infinite fatigue life ...