Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

The study was published Jan. 28 in the Journal of Investigative Dermatology. Previous research has shown that during fibrosis, fat cells in the skin called adipocytes are depleted. Why that happens ...

Grated lauki (bottle gourd), milk, sugar, ghee, grated khoya (optional), cardamom powder and chopped nuts Heat ghee in a pan on medium flame for that rich aroma of halwa. Add grated lauki to the pan ...

Lauki, commonly known as bottle gourd, is a staple in many culinary traditions and is widely appreciated for its health benefits. The vegetable has a moderately thick peel that protects the flesh ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...