This Napan pours her heart into growing her small business, Golden Sunset Candle Company. "I give it my all," said ...

Yogurt face mask Using yogurt as a face mask can be an ... Decide between whole-milk, low-fat, or nonfat yogurt When buying yogurt, your first decision is whether you want regular-fat, low-fat ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Start your Independent Premium subscription today. Taking a selfie while wearing an LED face mask might be the new beauty status symbol but how does this technology actually work? Medical ...

Last year, Shark Beauty gave me a heads up about its latest launch: the CryoGlow LED Face Mask, priced at £299.99. Marking the brand's first foray into the UK skincare market and tapping into the ...

You can develop shingles on the face. The rash looks like a group of small blisters or lesions that can itch, burn, or tingle. With treatment, the lesions and pain should subside in three to five ...

This week, read our testers' verdicts on a selection of best-selling peel-off face masks, designed to freshen up tired, lack-lustre skin for an instantly more radiant complexion. Jaki McKitrick ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Although it’s no longer mandatory to wear masks in most public places and most major airlines dropped mask mandates in April 2022, plenty of travelers still prefer to take extra precautions for ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...