Choosing the right foods ensures that you stay full, energized, and reap the maximum health benefits. Here’s a simple meal ...

According to details, the month of Ramadan begins after the 29th day of Shaaban and concludes with the arrival of Shawwal, ...

Everything you need to know about Ramadan 2025 date, time for sehri, when does iftar start for Muslims in different countries.

In this interview, author Wahab Algarmi discusses how he tackles a story as a visual artist first and his middle-grade novel, ...

Time-restricted eating, a form of intermittent fasting may help people reduce their risk of chronic illnesses such as heart ...

Whether fasting begins in February or March, the month remains a sacred month of devotion. So don't forget to make the best ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Doing a media fast provides many benefits to our physical, mental and spiritual health.

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

The virtues of Ramadan extend beyond the individual. Fasting fosters empathy for the less fortunate, as Muslims are reminded of the hunger and thirst endured by those who struggle with poverty. This ...

Ramadan: Tips to keep energy levels up if you’re fasting - Ramadan is expected to be from the evening of February 28 to March ...

Ramadan, an Islamic holy month marked by fasting, prayer and charity, begins soon. Here's a look at what to know in Michigan.