Over 1 billion Muslims worldwide will soon start fasting during daylight hours for the holy month of Ramadan 2025Ramadan is ...

Intermittent fasting (IF) has become a popular approach to enhancing health, shedding excess weight, and promoting longevity. It involves alternating between ...

In a few weeks, over two billion people worldwide will start fasting during daylight hours for the holy month of Ramadan.

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Intermittent fasting is one of the hottest trends in health today. Many Americans are trying it out as it promises ...

Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...

According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

Intermittent fasting can offer numerous health benefits, including weight loss, improved heart health, and reduced ...

Maha Shivratri, honoring Lord Shiva, falls on February 26, 2025. Devotees fast, perform special pujas, and chant mantras to ...

Intermittent fasting may not be a health hack for all. A new study shows that prolonged fasting could disrupt cellular ...

On Mahashivratri, devotees often observe a vrat (fast), consuming only sattvic foods that are easily digestible and free from grains, onions, and garlic. Here are some fasting dishes you can prepare: ...