If you wake up with tight, painful ankles or feet, that's a sign that your arches are falling — and you may have flat feet. Fallen arches, which are typically related to overuse, are a major ...

giving us an efficient and graceful gait and a range of painful problems from back injuries to fallen arches. There are important differences between the human skeleton and stride and that of our ...

Solo project from Singer/Songwriter Colin Bell. Debut album Pen To Paper out now and available from all good online music outlets. Solo project from Singer/Songwriter Colin Bell. Debut album Pen ...

The Denison Park Gateway Arch, built in 1919, is in a state of despair and in need of extensive work to restore the Corning landmark to its former glory. City Manager Mark Ryckman said the city is ...