and plated meals range from 230 to 310 calories. A specific, higher-calorie Healthy Choice meal example is the sweet and sour chicken, which has 390 calories, 9 grams of fat, 12 grams of protein ...

for example, are a disaster if overcooked). That said, the tradeoff is that Plated recipes tend to be a bit more interesting, and the results are more unique than those of Blue Apron's meal kits.

for example, are a disaster if overcooked). That said, the tradeoff is that Plated recipes tend to be a bit more interesting, and the results are more unique than those of Blue Apron's meal kits.