A former colleague asked me if I’d be a reference for her as she hunts for a new job. I adore this person, and we frequently ...

Five weeks is a long time to spend doing something. After five weeks, your excitement has probably worn off and you’ve ...

Triggers can be overwhelming, especially if they're linked to deep-seated family trauma. Seeking therapy rooted in Bowen ...

Keep asking for referrals and recommendations. Maybe, though, don’t ask that friend. Also just to be safe, make sure you let ...

Look at the experiences of other close friends who have made a similar choice, not for answers, but for examples of how their decisions positively and negatively impacted them. This should help ...

Personal trainer Jerome added: "Bonus - it provides a reason to take more bathroom breaks and get up from your desk." This will increase your daily steps, which is incredibly beneficial for weight ...

DEAR ERIC: I have a friend I will call “Linda”. She is a very sweet, lovely friend, whom I have known for about five years. A few months ago, she had a party at her house, and she introduced ...

“Stay positive!” Those are the two words a lifelong friend had texted me when I shared that something suspicious had appeared on my breast MRI and required a biopsy. While in theory I agreed there was ...

Lawyers who handle personal injury cases often have important connections that can make a big difference in your case. For example ... to a lawyer through friends or family.

In this era of endless content, executives have never had more opportunities to establish a personal brand. And it’s not just beneficial for those leaders — employees and customers alike have ...

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