The mental focus of a true champion is that if you win, you train the next day. And if you lose, you train the next day. It's all about process.

Lent is our time to allow divine love to touch us so deeply that we begin to see like Jesus did, and thus act in his name.

Retaking control requires us to make a conscious effort to avoid distractions, centre our focus on one thing at a time and reevaluate what’s truly important to us. Harvard Business School ...