As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests aiming to eat breakfast within one to two hours of waking to fuel your day. But ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Those who have worked to combat climate change for years believe they are well-prepared to challenge executive orders that ...

You might be searching for inspiration when it comes time to prep make-ahead lunches again. Avoiding these foods might help ...

Who knows about family-friendly fun in Florida better than an eleven-year-old? From hands-on museums to sunny oceanside days, ...

I knew a traditional work schedule wouldn't work for me as a mom. I wanted to see my kids grow up, but work burned me out. I ...

A famous writer once said, “Don’t judge each day by the harvest you reap, but by the seeds you plant”. Life wasn’t always this bountiful for Flora Burris.

Anna Kendrick’s spirited energy and a tried-and-true holiday message will easily appeal to the kids. Author C ... Disney Motion Pictures’ Coco is one of the most critically and commercially ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Consuming enough carbs, proteins, fats, vitamins, minerals, and water can give your body the energy it needs ... important for kids and adolescents. Healthy breakfast foods and drinks include ...

The Maple Grove Community Center is like the Swiss Army knife of indoor fun – it’s got a tool for every occasion. With an ...