Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Russell Scofield remembers when federal officials first started getting applications to build solar farms on public lands. It ...

What if the secret to a longer, healthier life was on your plate? The right foods do more than satisfy your hunger—they protect your brain, strengthen your heart, and help guard against disease. We ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

Snacks: To fill up on energy before a workout or a busy day, make these Energy balls with a good taste of chocolate, hazelnut ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Amnesty International has called for an investigation into alleged threats to the lives of Hamdiyya Shariff and her lawyer, Abba Hikima. Ms Shariff faces charges of using abusive language against ...

Whether you’re tackling long road runs or cruising through park paths, proper fueling is key to maintaining endurance and energy ... the mixture into bite-sized balls. Place the balls on ...

or need to choose from a half dozen varieties of sweet potato for a recipe, you won’t find Doritos or enormous, cheap, and delicious sheet cakes there. For those, you need H-E-B itself.

Beyond being so easy to throw together and adaptable to just about any ingredients I have in the pantry, these energy balls are a little sweet, a little chewy, and so good that I find myself ...