Looking to up your protein intake? Discover our comprehensive list of the best protein bars on the market, plus expert advice ...

Enter BioSteel’s Iced Tea Lemonade, the ultimate upgrade to classic iced tea that’s shaking up the hydration game.

Staying hydrated is one of the most essential factors for maintaining overall health, energy levels, and peak performance. Whether you’re an athlete pushing your limits, a fitness enthusiast striving ...

The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, the morning after you ...

Electra Beverages was a promising sports drink brand with a nutritional focus that appeared on Shark Tank. What happened to ...

Prebiotic drinks have joined the healthy soda trend. But are brands like Olipop, Poppi and Coca-Cola's new Simply Pop ...

“Electrolytes are essential minerals that carry an electric charge when dissolved in water,” Dr Elise Dallas, women’s health ...

"Electrolyte powders are a simple, effective way to restore minerals and fluids lost through sweat, dehydration or illness," ...

Sophie Holmes, a fitness and nutrition coach, says the best way to recover is with 'a balanced meal and plain water'. She recommends reaching for foods that are rich in electrolytes, such as kale, ...

Following its surge in popularity in the US, the drink co-founded with the world’s most decorated footballer, Más+ by Messi, ...

Más+ by Messi, a sports drink founded by football icon Leo Messi, will make its debut in the UK next month following a ...

In today’s fast-paced world, maintaining optimal hydration and health can be challenging, especially for those over the age ...