5 worst foods I'll never buy again after quitting ultra-processed foods
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...
Free school lunches showing positive results, teachers say, as Tasmania expands program
Students are more and more schools are getting free lunches, and teachers say its benefiting not just their bellies.
Nutritionist says hot breakfast like Full English is good for health
Jemma Milne says a hot meal in the morning can help stabilise blood sugar levels, increase satiety, and improve mental focus ...
Daily Express US on MSN18h
Doctor says simple breakfast tweak could help boost weight loss
Dr Rupy Aujla, based in the UK, suggested making this tweak to your morning meals to stop you from having too many calories and leave you full until lunchtime ...
Longest-living people expert issues unexpected alert over piece of kitchen equipment
Residents of the world's elusive 'Blue Zones' are reportedly 10 times more likely to become centenarians than the 'average' person in the US ...
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This No-Frills Restaurant In Fort Payne Has Massive Cheeseburgers Known Throughout The State
In the heart of Fort Payne, Alabama, there’s a little slice of burger heaven that’s been making waves across the state. Big Time Cafe might not look like much from the outside, but don’t let its ...
6 Processed Breakfast Foods That Are ‘Loaded’ With Sugar And Lead To Belly Fat, According To Dietitians
Processed breakfast foods may seem convenient and appetizing, but beneath their allure lie potential risks for our health. Laden with refined sugars, unhealthy fats, and artificial additives, these ...
Verywell Health on MSN20h
What Happens to Your Mind and Body When You Eat Only One Meal a Day
The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...