Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

I spoke with experts to learn the key differences between sell-by dates, best-by dates, expiration dates and freeze-by dates.

So, eating a whole bag of chips during the opening credits might not be the way. But here's how dining in front of the tube ...

Rouse points out, “Eating one to two servings of seafood ... Chocolate is often seen as a “bad” food that you should avoid for better health. However, dark chocolate with a high cocoa ...

A mother put a note in her daughter's lunchbox to shame a bizarre meal time rule after finding out her daughter had been ...

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

New research suggests that eating hot food from plastic takeout containers could be damaging your heart and even lead to ...

Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

There are ways to maximize an egg's freshness. Cartwright says you should keep your eggs in their original carton and "with ...

Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...

The reason for this is considered to be your bad lifestyle. Yes, eating habits and diet-related mistakes make the heart weak. Due to this, the heart gradually starts falling prey to diseases.