Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

One ingredient you never imagined you could add to brownies will complement chocolate perfectly, adding umami bite while ...

Dry fruits are source of omega-3 fatty acids, vitamins, minerals, antioxidants, and healthy fats. Apart from improving heart health, they can also make your skin glow. So, include these 5 best dry ...

If you've ever struggled to choose between tiramisu or fudge brownies for dessert, these tiramisu brownies will make your life much easier! This mouthwatering treat offers the best of both worlds, ...

New Delhi: The Nuts & Dry Fruits Council of India (NDFC(I)) India is set to host the second edition of MEWA, India from February 11 to 14, 2025, at Mumbai’s Jio World Convention Centre.

With moderation as the key, consuming dry fruits for liver can be beneficial as these nuts are packed with essential nutrients, vitamins, and minerals. These dry fruits include antioxidants and fibre, ...

Dried fruits and concentration The dehydration process concentrates sugars in dried fruits, making them particularly challenging for blood sugar management. A small handful of raisins or dates can ...

Dehydrating fresh fruits into dried fruits can be conveniently done at home using methods like sun drying, oven drying, using a dehydrator, microwave drying, or freeze drying. Each method offers a ...

Boost your brainpower with the right nuts! Know which is better - walnuts or almonds, for improving memory, focus, and cognitive function, and snack your way to a sharper mind.