After years of working in maternal fitness, I’ve seen the incredible strength of women—and I’ve also seen how little support ...

A) Lift the ball straight up overhead (not behind you). Keep your back straight and stay on your toes – your feet should be ...

The Mobile City Council voted Tuesday to set aside $10 million from a pair of capital accounts for a new facility off Interstate 65.

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that control your pelvis to tighten, tugging your pelvic bones in a number of ...

Once you’ve recovered from surgery, pelvic physical therapy can improve outcomes. How does pelvic floor treatment improve quality of life? Treating pelvic floor disorders can be life-changing. Many ...

Fortunately, nothing serious, I just have a little pain in my arm and pelvis. Unfortunately, I hit right where I broke in 2023 during the reconnaissance at Roubaix,” Guazzini told tuttobiciweb.

All the latest betting reaction following Friday's Wimbledon main draw, as Carlos Alcaraz, Jannik Sinner and Emma Raducanu discover their first opponents ...

Breaking down Carlos Alcaraz's Wimbledon 2025 draw and round-by-round path to victory.

A strong pelvic floor can help prevent incontinence, prolapse and even pain during sex.

Nine of the Top 10 players in the PIF WTA Singles Rankings will compete for the year's second WTA 500 grass-court event, the Berlin Tennis Open by Hylo.

Thousands showed up at multiple ‘No Kings’ rallies in Sacramento, Yolo, Placer and El Dorado counties to protest President Trump on the same day as a military parade in Washington D.C.

Pelvic floor dysfunction is a common part of menopause and aging. Here's how to know if pelvic floor therapy can help!