Stretch, relax, and snuggle adoptable kittens at Fixing the Boro’s Kitten Yoga Fundraiser on June 25 at Trinity Episcopal ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you ...

Yet according to research published in the International Journal of General Medicine, there’s another huge benefit of walking directly after a meal: lowering your blood sugar. If weight loss is your ...

EWTN News, Inc. is the world’s largest Catholic news organization, comprised of television, radio, print and digital media ...

Discover your flexibility potential with our latest video, "Can you do this?" designed for yoga enthusiasts and beginners. In ...

OpenStage Theatre & Company — “Pride and Prejudice”: 7 p.m. Saturday and select dates through July 12, The Park at Columbine ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Australian High Commissioner to India, Philip Green OAM, stated that the Australian High Commission celebrated International ...

The length of a workout depends on your goals, ability, skill level, and type of exercise. Here's how long a variety of workouts should be, per a trainer.

There are some fun activities to do on the Treasure Coast and in Palm Beach County this weekend. When: Saturday, 10 a.m. to 3 p.m.

GO FOR A RUN (OR A SWIM) WITH THE SEASHORE STRIDERS. Bonus: You can raise money for local causes along the way. The Seashore ...

International Yoga Day will not just be an ordinary celebration of physical and mental health in Rajasthan this year.