And we can eat the highest quality diet with all the right foods, but unless we do it in quantities that will achieve and maintain a healthy body weight, we're going to lose the benefit.

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Medical experts explain how your eating habits might trigger recurring yeast infections, and share essential dietary changes ...

Learn how the Bhagavad Gita's wisdom on food can transform your life. Get insights on how diet affects karma, consciousness, ...

But did you know that your eating choices ... dietary patterns are associated with better sleep quality and fewer insomnia symptoms. These include the Mediterranean diet – a diet rich in plant ...

Because almost no existing diet programs focus specifically on reducing ultra-processed food intake, researchers from Drexel University’s College of Arts and Sciences designed an intervention that ...

The U.S. Food and Drug Administration (FDA) began 2025 with a resolution to make food “healthy” again by announcing a trio of new final and ...

The food choices we make can significantly impact the liver's health. Fatty liver disease, characterized by an excessive accumulation of fat in liver cells, requires careful dietary adjustments.

Dr. Sharine Forbes is working to reshape how individuals and families approach their diets, ensuring that knowledge and ...