Aanchal Chugh has shared her diet that led to her 25 kg weight loss. (Instagram/ Aanchal Chugh) She added, “Here is a diet plan of 1500 calories approximately, from Monday to Sunday ...

The actor, known for his commitment to roles, took his preparation to the next level by gaining a staggering 25 kilos to embody ... into the intense workout and diet plan that helped him achieve ...

For example, eating less meat (and leaner cuts) and more vegetables, fruits, and whole grains can potentially lower your total cholesterol by 25% or more." Stick with unsaturated fats and avoid ...

the eyelid. (Photo By BSIP/UIG Via Getty Images) You could say that this man’s “carnivore diet” ended up getting a bit under his skin. For about eight months, a man in his 40s maintained a ...

Treating hypothyroidism typically involves taking medication that helps increase thyroid hormone levels, but a well-balanced diet is also important. Although changing your diet won't cure ...

Still, nothing about “Kontinental ’25” is easy, from its scabrous anger to its layered political and historical commentary to one particular vignette of human desperation so abject ...

“With their nutrient-dense profile, millets are a great addition to any healthy diet. These tiny superfoods ... Snack on items like Jowar (Sorghum) Flakes Chivda, Roasted Chana Masala, or ...

MLB The Show 25's gameplay trailer showcases new features, including improved visuals and revamped modes. The game includes an expanded Road to the Show mode, new animations for realism ...

This year is no exception. There are already diet trends emerging in 2025, and nutritionists say they’re largely positive—and good for you. Expect protein (see our favorite high-protein snacks!) ...

According to Body+Soul’s Health of the Nation report, one in ten Aussies describe their diet as poor or very poor. Gen Z and Millenial respondents also reported they take supplements as they are ...

For example, eating less meat (and leaner cuts) and more vegetables, fruits, and whole grains can potentially lower your total cholesterol by 25% or more." Stick with unsaturated fats and avoid ...

Followed categories will be added to My News. Aside from our feelings about the foods we eat, our diet can have a profound physical impact on our brains. Knight says, “While all brain regions ...