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What Is Derrick Henry’s Fitness Regime? A Deep Dive Into The Baltimore Ravens Star’s $250K Worth Diet And Workout RoutineLast week, Derrick Henry looked like his old self ... He does hammer curls with 80-pound dumbbells and Bulgarian split squats ...
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Ravens' Derrick Henry has intense offseason workout regimen: Here's a rundown of his trainingDerrick Henry is one of the rarest physical specimens ... And he loves working his legs, doing Bulgarian split squats with 120-pound dumbbells. Henry also takes recovery seriously, using cold ...
Derrick Henry’s longtime trainer ... “He can bench the world. He can squat the world. He can lift the world. He can do all of those things,” Billings said. “From there, the mentality ...
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