Trauma shapes our past, but how we tell our story defines our future. Discover how reframing your trauma can unlock true ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Jab for joy? A landmark study of nearly 30,000 patients found that the use of GLP-1 medications, which include Wegovy and ...

A new study says blocking the internet and social media sites from their phones for two weeks left 91% of adults nationwide ...

In the fourth episode of The Deep End, Jon Nelson and others describe dealing with emotions they haven’t felt in a long time.

People with SAD lose pleasure in the things that used to bring them happiness and joy ... foods might negatively affect anxiety and depression, so we need to focus on whole foods.

Certain factors can contribute to someone being at higher risk for developing postpartum depression after a baby is born.

Dr. Amanda Hoet from the Kids Mental Health Foundation said there are simple strategies families can use to decrease their children's risk for depression by building what she calls happiness muscles.

Although many people consider pregnancy a time of happiness, about 10% to 20% of moms-to-be struggle with symptoms of depression. Hormonal changes or stress can make depression symptoms worse or ...