Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...

Happiness and wellbeing are thought to take a U-shaped curve throughout life, dipping down in middle age before inching up again later in old age. <!-- /wp:paragraph --><!-- wp:gutenberg-custom ...

Americans are highly concerned with happiness, yet they are increasingly depressed: Some 15 million Americans battle the disorder, and increasing numbers of them are young people. Depression comes ...

Recommendations for broad lifestyle changes don’t do a whole lot of good when you’re feeling terrible today and looking for ...

Happiness is correlated with generosity. And research has found when you’re kind to others, you have a reduced chance of experiencing depression and anxiety and a greater chance of all kinds of ...

It turns out this everyday movement is also silently warding off the risk of depression as evident by a latest study. As per this new analysis from the University of Castilla–La Mancha in Spain ...

economic and cultural factors that influence our ability to experience happiness. There is an ongoing study of genetic predisposition to depression and addiction. The World Wellbeing Movement (WWM ...