It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still adapt.

I assume people would like to have more light later, but some people want to have more light earlier because they don’t want to take their kids to school in the dark. ... It’s very much a 50-50 issue.

What states don't change their clocks? Arizona and Hawaii have it right. The rest of the U.S. should join them and put an end ...

Daylight saving begins this weekend. The clock springing forward an hour can lead to sleep schedules being thrown off. NPR's ...

Director of Memorial Sleep Center Gulfport, Dr. John Douglas breaks down how springing ahead one hour overnight can affect ...

Maybe you love to spring forward. Maybe you hate it. Either way, when it comes to saving electricity, a Yale economist says ...

The current system of daylight saving time and early school start times wastes billions while causing more car accidents, ...

The World Cafe team compiled a playlist of "temporally robust" tunes as we mourn the loss of that precious, extra hour of ...

Sarina interviews RHStv's very own team member Markayla They chat about her journey of publishing her two poetry books and ...

Jarvis Coffin writes fiction and essays on rural life. He is a retired media and advertising sales executive, and former chef ...

Prepare yourself for the time change and sign up for our one-week newsletter series, Life Kit's Guide to Better Sleep. You'll ...

How would you feel if you only had to go through Daylight Saving Time one more time? It's possible, if Congress passes a new bill.