Greek halva is a sweet treat and the star during Greek Lent and this year, halva manufacturers have embraced the viral Dubai ...

Protein packs typically consist of items like hard-boiled eggs, cheese and nuts and are an easy way to sneak more protein ...

Processed foods are designed to be addictive but cutting back on them is not an impossible task. Here are practical tips that ...

A cortisol detox diet involves eating fruits, veggies, whole grains, lean proteins, and healthy fats to acquire the vitamins ...

To make strawberry nachos, you need semisweet or dark chocolate chips or chocolate bars, fresh strawberries and coconut oil. Some commenters recommend mixing the fruit with Cool Whip, whipped cream ...

Lisa DeMarco, who is also an avid marathon runner, says she has to stay pretty healthy by typically eating food lower on the food chain to avoid inflammation ...

Refined sugars, typically sucrose, offer no nutrients. They have a high glycaemic index (GI), meaning they cause a rapid ...

“All types of protein such as turkey, chicken ... The flavonoids in dark chocolate help with the blood flow more efficiently. Plus, the caffeine speeds up metabolism, creating even more warmth.

This homey dish from The Stray Dog in Minneapolis takes classic Minnesota hot dish to new levels. The tender brisket is ...

And there are lots of them, apparently. Foods that are rich in an amino acid called tryptophan – fish, eggs, cheese, turkey, ...