Processed foods are designed to be addictive but cutting back on them is not an impossible task. Here are practical tips that ...
Lisa DeMarco, who is also an avid marathon runner, says she has to stay pretty healthy by typically eating food lower on the food chain to avoid inflammation ...
New books from Molly Yeh, Hailee Catalano, Meera Sodha, Calvin Eng, and more will whet your appetite for a new season ...
It’s obvious to most people that red wines pair well with steak, but what may not be obvious is that not all red wines are a ...
It's about leading with your intention,” Ramzi Budayr says, “and hoping that enough people buy into it that you don't close.” ...
If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...
Flocks of parrots and mynas having a full-blown turf war on the giant neem tree outside my window shook me out of my zone. I ...
LOSING weight is hard enough as it is – but dieting against your cycle could see you fail faster. There’s the monthly ...
The Healthy @Reader's Digest on MSN2d
13 Easy Ways to Break Your Sugar Addiction
Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...
To tide you over between meals, we're offering up tasty snack ideas from Trader Joe's that cost less than $5 and won't bust ...
So yes, the Reuben sandwiches at this Utah restaurant are so good you’ll dream about them all week. But it’s not just about ...
The restaurant has become a destination in itself, drawing visitors from across the Midwest who come for the authentic Amish cooking and warm atmosphere that feels like dining at a cherished ...