Instead, within the first five minutes of “Damsel,” I found myself utterly bewitched by its plot and visuals. Released on March 8, the film has swiftly earned a place among my favorite female-led ...

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However, a day after the celebration, Nollywood damsels here share their thoughts on the making of the special day for love and why some people are not enthusiastic about the celebration.

And you’re not wrong—they’re among the best foods to consume for protein. But fun fact: Fruit contains protein in small amounts too. (So do vegetables and grains, to an extent.) According to the FDA, ...

While fruit contains sugar, it does not have the same effect on the body as the added sugars present in manufactured foods such as candies and baked goods. Fruit sugars occur naturally within ...