Matthew Robertson (Woolwich CC) was crowned the first national champion of the evening session, producing a dominant display ...

For all he has been regular winner of bunch sprints in the very recent past, the latest being stage 3 of the Vuelta a España ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

Anna Morris, Matthew Richardson, Sophie Unwin and Jenny Holl, and Josh Charlton were among the GB stars to shine on day one ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

It was the win we've all been waiting for as World Champion, Tour de France winner and overall UAE Tour favourite Tadej ...

Ineos Sport Empire Collapsing, time for independent race safety monitors, Netflix series ends, enhanced games on track, ...

With that in mind, the UAE Tour becomes more important than ever, having become the yardstick for sprinters as the unofficial ...

Speed, risk and excitement – these are the feelings that cycling and gambling have in common. Cycling makes your heart beat ...

A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an ...

That's something Cody Mooney, former CrossFit Games athlete and managing partner of mobility app pliability, knows all too ...

Duffy says that some basic ways to improve would be “adding intervals, finding a hilly course to train on one or two days a week, adding sprint training to your jogging program, as well as cross ...