Belgian sprinter Tim Merlier won the fifth stage of the UAE Tour in a close finish on Friday as Tadej Pogacar retained the ...

Duffy says that some basic ways to improve would be “adding intervals, finding a hilly course to train on one or two days a week, adding sprint training to your jogging program, as well as cross ...

Speed, risk and excitement – these are the feelings that cycling and gambling have in common. Cycling makes your heart beat ...

It was the win we've all been waiting for as World Champion, Tour de France winner and overall UAE Tour favourite Tadej ...

Set your treadmill to a speed of 2.5-4.0 mph and increase the incline to 5-12 percent. The goal is to find a pace and incline ...

I am happy there was a real line to cross this time," Meeus told reporters afterwards. "I'm glad I could finish off the team's work in the best way possible. Asked if he considered this the first win ...

Matthew Robertson (Woolwich CC) was crowned the first national champion of the evening session, producing a dominant display ...

KUALA LUMPUR, Feb 18 (Bernama) -- National track cyclist, Muhammad Shah Firdaus Sahrom is cleared to compete in the ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an ...