Harry King encourages everyone to find a form of exercise they enjoy to stay feeling young and fit into old age.

It’s Heart Health Month! Rusty Best, a Planet Fitness manager, shared an endurance routine that gets your blood rushing and ...

Planet Fitness has announced the addition of new fitness equipment to their two locations in Inglewood, California. “Planet Fitness clubs have added new plate loaded equipment and strength and cardio ...

When it comes to the ultimate butt-lifting move, Bulgarian split squats trumps regular squats. “The traditional squat is a ...

From altitude struggles to packing the right gear, here's everything you need to know before taking on the legendary trek to the Everest Base Camp.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Why you should consider this: Whether it's a crowded office or a crowded commute, noise-cancelling headphones give that immersive focus on whatever you’re doing, working, listening to music or ...

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change.

As we move into 2024, the entrepreneurial landscape is buzzing with fresh opportunities. With technology advancing and ...

A third and final BOSU based move to fire up your abs and improve your balance. "This is a great lateral line exercise that ...

A strong core is essential for any fitness pursuit. If you want to run a faster 5K, deadlift hundreds of pounds, or finally ...

Strengthen your core with these five standing ab exercises that target deep, hidden muscles for better balance, posture, and definition—no floor work needed.