Are you becoming an angry parent more often than you’d like? Discover small shifts that can help you stay calm, set boundaries, and reduce parenting stress.
Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.
The American holder of a record 99 World Cup wins suffered a deep puncture wound when she fell in a giant slalom race on Nov.
In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...
This past weekend, as Hamas paraded a trio of emaciated Israeli hostages who were about to be freed following more than a year of captivity in the ...
Train-set murder mystery Loco Motive took me on a railway journey back to my beloved LucasArts adventure game favorites ...
The Democratic-led Virginia statehouse shepherded a slew of bills this week previously vetoed by Republican Gov. Glenn ...
Valentine's Day will be here before you know it, but there's still time to snap up some great deals on gifts. If gifting ...
In many public institutions, existing labour policies fail to adequately address the special needs of parents of premature babies, creating additional stress and hardships. One of the major concerns ...
SO IT’S SIMILAR TO WHAT STRESS FEELS LIKE ... ABSOLUTELY. SO ONE OF THE COPING MECHANISMS IS TAKING A STEP BACK FROM THE MEDIA. IN SOCIAL MEDIA, THERE ARE ALL TYPES OF STORIES AROUND SADNESS ...
Fear of the New Is Fine Fear is a multifaceted emotion made up of various elements. It manifests as a reaction to a perceived threat, whether it’s a real danger or a product of imagination.
Learning how to cope with anxiety involves a combination of immediate management ... Deep breathing exercises can be twice as effective: They help minimize stress in the body by encouraging relaxation ...