The research shows that kids who belong to a team, including those wearing the same uniforms, are able to form stronger peer relationships and make better choices when it comes to high-risk behaviors ...

Unbridled Confidence,” an eight-week after-school program, is now accepting applications for its next session beginning March ...

Many individuals are considering cosmetic surgery for various reasons, from enhancing their looks to boosting their ...

Growing up with strict parents can plant invisible barriers in your mind, making you hesitate when you should soar. But ...

Incorporating these five routines into your daily life not only boosts self-esteem but also leads to a more fulfilling and ...

Social media may be quietly damaging your self-esteem. Here are nine ways it’s affecting your confidence without you even ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

MTSU Professional Development Professor, Mytecia Myles shares her growth and tenacity as she reflects on her life and what ...

We all make mistakes in romantic relationships, and the dating scene, but some errors can make us appear desperate for love ...

Most nicknames happen naturally, given by friends or family over time. But people with a grandiose sense of self don’t have ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is ...

Building self-confidence in a child is a gradual process, but there are many strategies you can use to help your child feel more secure. Here are some key suggestions. How can I h ...