To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

"Wrist weights can also stay on for a whole Pilates ... in an at-home reformer machine and want something a little more compact to add to your living room workouts, these little weights can ...

Live your life healthier and happier with our free weekly Living Well newsletter Pilates – a movement technique founded by ...

A laptop table for bed enhances comfort and productivity by providing a stable, ergonomic surface for work or study. The best ...

The Pro 2 won’t beat earbuds that make a point of delivering the highest possible sound quality. Welch agreed, saying these ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

Take your treks to new heights with our top picks from Regatta, Vango and Decathlon, all tried and tested by experts. Shop our winners now.

At just 9.5mm thick, the new watch has been launched in two versions, including in a new colour for Richard Mille ...

Look, fighting games can be a hard genre of gaming to get into — and stick with. Button mashing is fun and all, but truly ...

Beats’ long-awaited Powerbeats Pro 2 bring active noise cancellation, Spatial Audio, and Apple’s H2 chip to the gym – ...

The Asus Zenbook S14 OLED, launched in India in September 2024, aims to redefine the ultraportable laptop experience. I had ...

Sci-fi movies feature technology that seems far beyond our current capabilities, but that isn't always true. This new ...