Canned protein shake and latte drink seller Slate has filed a lawsuit accusing private-label ready-to-drink beverage producer ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

While coffee is generally linked to lower levels of inflammation, factors like genetics may cause it to have the opposite effect for some people.

Learn all about protein water, and whether it's worth drinking. Registered dietitians weigh in on whether you should be ...

If you're struggling to lose weight, try avoiding breakfast mistakes that can derail your goals, like poor meal timing and ...

To get your morning dose of caffeine while making sure you also have a healthy breakfast on the go, try making a coffee ...

David Beckham has just launched IM8, an all-in-one supplement that contains 92 vitamins and minerals in one drink. Our beauty ...

Let’s be real, sometimes the hardest part of working out is the post-workout snack. But... The post 17 Ninja Creami Protein Ice Creams You’ll Eat Like It’s Your Job appeared first on Give a Girl a ...

Light signals to your brain that it's time to wake up, so try to open your curtains as soon as possible in the morning and go ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...