Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

Kroger is giving away free breakfast items to help customers adjust to the lost hour of sleep as Daylight Saving Time begins.

The spring-forward and fall-back ritual of Standard and Daylight Saving time is torturous. Why do we keep changing our clocks ...

Throughout the San Francisco Bay Area coffee shops and pastry dealers keep those observing the holiday well-fed ...

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to ...

Measuring time to the 19th decimal place, as nuclear clocks could do, would allow scientists to study very fast processes ...

Good Housekeeping's Dr Mo Khaki has some advice on what to do if you’ve had a bad night, and how to learn to sleep better.

Q4 2024 Results Conference Call March 4, 2025 8:30 AM ETCompany ParticipantsMatt McGinley - Vice President of Investor ...

The Valley's Jax Taylor got candid about decades of cocaine abuse and recounted hitting rock bottom last year amid his divorce before going to rehab to get sober from drugs and alcohol.

At her recent appearance at the Vanity Fair 2025 Oscars after party with husband John Legend, Chrissy Teigen announced she’s ditching her smoking habit: “I’ve stopped for the last time.” ...

Losing an hour of sleep when you “spring forward” for daylight saving time may have more consequences than grogginess.