Coffee is regularly lauded and demonised in equal measure. The high caffeine content in a double espresso is often associated with high-stress levels, sleeping issues and mental health problems.

You’ll need more than your coffee maker for this Italian classic. Alexandra Emanuelli is a professional food editor and writer with nine years of experience. She has been published in HuffPost, Clean ...

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“Starting a coffee shop was a risk I wanted. I’m grateful for my past, but wanted something more fulfilling.” Starting a food business can be immensely difficult because the high cost of ...