For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

LED light therapy has long been used as a treatment for Seasonal Affective Disorder (SAD). Research shows an improvement in ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Mastering your circadian rhythm can make a big difference if you struggle to fall or... The post Circadian Rhythm Hacks for Better Sleep appeared first on For Dietitians.

As a new presidential administration takes office, political momentum to end seasonal time changes is building. President ...

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...

A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Insomnia is a sleep disorder that leads to difficulty falling asleep, staying asleep or a combination of both, and can have a severe impact on a person’s quality of sleep and general health.

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The algorithm analyzed motion in REM sleep and used ...

Researchers at New York’s Mount Sinai Hospital have developed a cutting-edge AI-powered algorithm which could aid in the accurate diagnosis of REM Sleep Behavior Disorder (RBD) by recording ...

This may be done in a sleep disorder center or even at home. A polysomnogram -- or sleep study -- is a multiple-component test that electronically sends and records specific physical activities ...