At 76, King Charles has been making increasingly frequent comments about his declining activities, sharing late last year that he has "too many injuries" to continue riding horses, while last week ...

A Redditor was browsing the internet when they came across the most ridiculous fitness poses known to man. It's no surprise that a human didn't make them. Posted to r/mildlyinfuriating, the OP seemed ...

Download Fiit and they might be out of a job for good: a PT in your pocket, Fiit puts an arsenal of on-demand fitness classes right on your smartphone – each led by a real trainer. Choose between high ...

Will your friend be able to keep up with you or even push your limits in key workouts? Make the phone call to start getting fitness plans together if you have someone who fits all three.

A push-pull workout is a training style that targets muscles based on whether they involve a pushing or pulling action. These workouts are popular among bodybuilders and other athletes because ...

Here's a simple cardio routine to help you lose fat, according to a fitness coach, who prefers to do cardio after weight training. Reggie Macena has shared details of his fat burning cardio routine.

King Charles' battle with back pain has been well documented over the years, with his son Prince Harry even revealing in Spare that his father "hangs upside down" to alleviate the pain.

Martha Stewart told Pamela Anderson about her fitness routine in a recent interview. She said she does Pilates three times a week. “I’m strong and I’m healthy. But I work at it. I take care ...

Credit: PA King Charles is “deeply saddened” over the death of spiritual leader Prince Karim Aga Khan, who was “a personal friend of many years”, a royal source has said. Prince Karim Al ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin instructor’s playlist in your sleep. If the idea of yet another treadmill run ...